ABOUT

This blog came about when I realised that a lot of people give advice, but they never really tell you how to apply it.

There are several people suffering and I’d like to help in any way I can. In other words… I’d like to make the world a better place. As cliché as that sounds, I believe change starts from within. The longest relationship you will have on this earth is with yourself. It’s time to start putting in that work to build a better you.

When we are in our mother’s wombs we are nurtured and cared for however, the minute we are born our family, lifestyle, environment and society begin to shape us.

Instead of allowing external factors to shape us completely, I’d like for people to give birth to themselves. By this, I mean unlearning and relearning new things about ourselves. Practising mindfulness. Education doesn’t stop in the classroom, life and experience become our biggest teacher.

I realised that I speak well about the things I know and the experiences I have gone through, which has led me to this point.

Human beings need things to cultivate and work on or else I believe we go insane.

This was my little project that I believe will leave a mark on a few.

So enjoy and begin to be a better you!